Fitness Coach in Lake Saint Louis, MO
Each program is uniquely designed to fit the needs and goals of each client. We take the initial consult to determine the goal of the new client and then assess their physical abilities. Workouts are then designed to achieve the individual’s goals discussed.
We have worked with a wide range of clientele from body builders to clients with various health and physical impairments. Our team of trainers
Training and Classes
Our personal trainers work with you directly to determine your fitness goals and develop plans in order to accomplish them. Our team of trainers
We also provide group fitness
Enjoy the great outdoors and improve your fitness! We’ll be using the world around us to complete a full body work out, while soaking in the beauty of nature and a few rays of sun! The best part? We’re going to teach you how to replicate the exercises so you can do them on your own!
If you’re ready to
Founder/Personal Trainer/ Healthy Realtor
I founded Edstrom Fitness in 2014.
Dr. Courtney Lehmen
Dynamic Chiropractic & Wellness Center
We partner with Dynamic Chiropractic & Wellness Center to work with clients in need of chiropractic care. Dr. Courtney Lehmen is known throughout the area for her safe and effective alignment work for the entire family. Her mission is to provide you and your family with the most complete collection of natural healthcare services, all under one roof. Contact Dr. Courtney Lehmen at (636) 265-2566.