Empowering Changes

Personal Training Studio in Lake Saint Louis, MO

Are you seeking a fitness overhaul? Or perhaps you need nutritional advice, or even just want some assistance maintaining your current fitness level. Look no further than Edstrom Fitness! Our personal trainers are known throughout the area for our expertise and more importantly, the results of our clients!





Who We Are | What We Do

What we stand for

We take pride in focusing on one person and one goal at a time. This is a training studio, not a gym setting. Clients have the ability to focus and push themselves without fear of onlookers or judgement from others










Personal Training

Group Training

Trek Walks

Boot Camp










Eat and Liv Healthy

We also offer nutritional consultations and sell a line of health food products called Visalus. Visalus offers different kits so that you can tailor your diet to your particular fitness and nutritional goals.

Contact Information

Edstrom Fitness

7 Lemans Place
Lake St Louis, MO 63367

Call for an Appointment

Contact us to schedule a training  time or consultation  

Contact Us to Learn More

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